The Dangers Of Teeth Whitening With Baking Soda

Baking soda is a common household item in every kitchen. The product is mainly used for cooking, baking, and cleaning. It can also be used to clean your teeth. Some toothpaste companies have also introduced baking soda as one of the ingredients during the manufacturing process because of its effectiveness in tooth whitening.

Baking soda can help eliminate the plaque that forms after you have consumed tobacco, coffee, and tea. Although it can be used as a teeth whitening product, there are pros and cons associated with the product.

About Baking Soda as a Teeth Whitening Product

baking soda in a bottleWhen baking soda is mixed with water, it will form an alkaline solution that usually releases free radicals responsible for teeth whitening. Since baking soda can get rid of the plaque that forms on the teeth after consuming tobacco or beverages such as coffee, it is possible to prevent tooth decay, gum diseases, and cavity formation.

Baking soda also helps to get rid of the foul smell since the acidic levels of the food you consume will be balanced. Also, it is possible to prevent mouth ulcers. By combining baking soda and water, you will form an alkaline solution that can neutralize the acidity brought about by mouth ulcers. By solving the issue of mouth ulcers, you can enjoy your food in peace.

Although baking soda seems to have numerous pros, there are some cons as well, and they include:

1. Baking Soda cannot effectively fight cavities.

According to some experts in the dental field, baking soda cannot effectively get rid of the plaque formation on the teeth since it cannot get rid of all the bacteria. Also, it lacks the right amount of fluoride that is supposed to prevent cavities.

2. Baking soda can damage the gums

When baking soda is not applied appropriately, it can cause extreme damage to the enamel. Also, the abrasive properties of the baking soda can bring about some significant problems to the gums.

Baking soda is gritty, and it will leave an unpleasant after-taste- It usually feels gritty; however, it will not taste as good. Prevent the awful taste by combining toothpaste with baking soda. Other suitable combinations include adding glycerin, strawberry, or peppermint.

3. It is not well packaged as compared to toothpaste

The packaging method is somewhat messy. Although using baking soda to brush your teeth seems like an economical option, it is not as neat. The manufacturers have not paid attention to the handy packaging that is found in different toothpaste brands.

4. The enamel can incur irreparable damage

If baking soda is not applied correctly, the damage that may come about will be irreparable. In the process, you may also suffer from tooth decay.

5. It does not react well with dental glue

When baking soda is used repeatedly, it may soften the adhesive that has been used to ensure the braces are held together. Some dark spots may also appear later. If you are using braces, you should not use baking soda to whiten your teeth.

Some of the problems associated with baking soda usually come about when the product is not applied in the right proportions. Some of the tips that you should consider to get the maximum benefits of using baking soda to brush your teeth include:

Mix and match

Baking soda can help eliminate the plaque formed around your teeth as long as you have included some of these substances instead of salt and water.

  • Mix Baking Soda with Vinegar or Lemon Juice- the lemon juice has a bleaching ability. Mix the vinegar or lemon juice with the baking soda. The solution should be allowed to settle for at least two minutes before you can rinse it using cold water. If you are using vinegar, you can use the regular toothpaste to get rid of the vinegar’s unpleasant taste.
  • Peppermint extract and baking soda- there is a weird after-taste after you have used baking soda to brush your teeth. Mix the baking soda with peppermint to get an exciting flavor.
  • Strawberry with Baking Soda- strawberry has good oxidizing properties. One pulp of strawberry can be mixed with baking soda to form a paste. You will then apply the paste to your teeth. Your teeth will be white, and you can afford that bright smile with higher levels of confidence.

Changing your style of brushing

Some people are used to brushing their teeth from one particular side. For instance, right-handed individuals usually start with the upper-left side of the mouth. Baking soda may prove to be gritty, especially when it has not been applied evenly. Water should be used to ensure the baking soda can reach all parts of the jaw. If applied inappropriately, the enamel and gum tissue weakens because of the excess grit.

Use the baking soda consciously

When you scrub your teeth vigorously using baking soda, you will cause extensive damage to your teeth. If you brush your teeth using baking soda, use it only a few times a week. As you use it, make sure it has not settled on the teeth longer than two minutes.


The main focus was on the dangers associated with using baking soda as a teeth whitening product. Baking soda is effective when used as a teeth whitening product. However, if not used correctly, it will pose some major issues. For instance, it may damage the enamel, and you will suffer from tooth decay. The best way to avoid being a victim of the dangers associated with the use of baking soda as a teeth whitening product is to apply it in the right proportions.

Using baking soda in excessive amounts is the main problem. Also, avoid exposing your teeth to baking soda for more than two minutes. Prolonged exposure will bring about some dental issues such as tooth decay, which cannot be treated. Prevent the above dangers by applying the recommended amount of baking soda after consulting your dentist.